10 Reasons Why

10 Reasons You Want to Go to a Spinal Energetics Group Session (Even if You Think It’s a Little Woo)

Thinking about attending a Spinal Energetics group session but not sure if it’s for you? Maybe you’re on the fence, somewhere between “This sounds life-changing” and “Wait, what even is that?” We get it—it’s a vibe. So, to help you decide, here are 10 reasons why you absolutely want to experience Spinal Energetics in a group setting.

1. Because Your Spine Deserves a Break

Let’s face it: sitting hunched over your desk, scrolling endlessly through social media, or carrying the weight of the world on your shoulders has probably done a number on your spine. A Spinal Energetics group session can help clear out that tension and get your energy flow back on track. Your spine will thank you.

2. You’ll Get That Sweet Group Energy

There’s something special about collective energy. When a group of people comes together with the same intention—whether it’s for healing, relaxation, or just releasing some major tension—the vibes are unreal. It’s like an energetic power boost.

3. You Don’t Have to Talk About Your Feelings

Not a fan of spilling your guts in front of strangers? No worries. A Spinal Energetics session isn’t like a group therapy circle. You get to do your thing, experience the energetic shifts, and maybe even have a profound breakthrough—all without having to say a word.

4. It’s Like a Tune-Up for Your Body (And Spirit)

Think of a Spinal Energetics group session as a much-needed tune-up. Your spine is the highway for your body’s energy, and when that energy gets blocked, everything starts to feel off. By working with the energy flow in a group setting, you can clear out those blocks and leave feeling like a well-oiled machine (or at least a little less creaky).

5. You’ll Feel Less Stuck—Literally and Figuratively

Ever feel like you’re stuck in life? That feeling might be because your energy flow is, well, stuck too. A Spinal Energetics group session helps release blocks along your spine, giving you a sense of freedom both physically and mentally. Who knew clearing up some energy could make you feel so much lighter?

6. You Might Actually Start Sleeping Better

If you’re tossing and turning at night, it could be that your body’s energy is out of whack. By clearing out those blocks, you’re giving your body the chance to finally relax and reset, leading to some of the best sleep of your life. (Just make sure to set your alarm—you’ll need it.)

7. It’s More Affordable Than You Think

Worried about the cost of all this magical energy-clearing goodness? Group sessions are a great way to experience the benefits of Spinal Energetics without the higher price tag of one-on-one work. Plus, you get the added bonus of collective energy. It’s a win-win.

8. You Might Laugh, Cry, or Both

Okay, full disclosure: Spinal Energetics sessions can stir up some emotions. Don’t be surprised if you find yourself laughing, crying, or having some kind of unexpected release. It’s all part of the healing process. Just know you’re in good company—everyone’s going through their own thing.

9. It’s a Chance to Unplug (For Real)

In a world where we’re always plugged in, a Spinal Energetics group session is the perfect excuse to disconnect. No phones, no emails, no distractions—just you, your energy, and a group of people all in the same boat. It’s like a mini vacation for your nervous system.

10. Because You Deserve to Feel Amazing

Let’s be real—you’ve probably been putting everyone else first for way too long. A Spinal Energetics group session is your time to focus on yourself and give your body the care it deserves. Imagine walking out of the session feeling lighter, clearer, and more aligned with who you really are. Sounds pretty great, right?

Ready to Give It a Go?

Whether you’re a seasoned energy-healing enthusiast or totally new to the world of Spinal Energetics, a group session is the perfect way to dip your toes in (or dive in headfirst, we won’t judge). Book your spot today and experience the benefits of clearing out those energy blockages in a supportive, powerful group setting.

Ready for Real Change?

Combining Spinal Energetics and Alpha Alignment, I offer a grounded, straightforward approach to healing. This is for those who want to move beyond years of stagnation or emotional turmoil in a fraction of the time it would take with traditional therapy.

BOOK NOW

Testimonials

"I had my very first spinal energetic session with Kristina. She was super professional, informative and created a safe and cozy environment. With her guidance, we managed to release years of pent up trauma and began the process to help me realign myself with my highest self."
Lidija D - Melbourne
"Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum."
Excepteur - Occaecat
"Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur in voluptate velit esse cillum."
Occaecat - Cupidatat

Get in Touch