How Releasing Blocks Can Transform Your Life

When was the last time you felt like everything in your life was flowing? I’m not talking about just having a good day or feeling relatively stress-free. I mean, that deep, satisfying sense of alignment—where your body, mind, and spirit all seem to be working together instead of fighting against you. If you’re thinking, “Wow, that sounds great, but I haven’t felt like that in years,” you’re not alone. That’s where Spinal Energetics comes in.

What is Energetic Flow?

Energetic flow is what happens when the natural energy in your body is moving freely, without getting stuck or blocked along the way. Sounds pretty simple, right? But if you’re like most people, life has thrown its fair share of curveballs your way—stress, trauma, grief—and these experiences leave behind energetic blocks in your body, especially along your spine.

Think of your energy like a river. When there’s debris—like unresolved emotions or old injuries—it starts building up and eventually causes everything to get backed up. These blocks can manifest physically as pain, emotionally as stress or anxiety, and mentally as feeling stuck or unable to move forward in life.

How Spinal Energetics Restores Energetic Flow

Spinal Energetics works by releasing these energetic blocks along your spine, which, let’s be honest, are probably not going to go away on their own. During a session, I work with the natural energy in your body to find those blocks and release them. This isn’t your typical massage or chiropractic adjustment. It’s more subtle, but also more profound. The goal? To get your energy flowing again, so you can stop feeling like you’re stuck in mud and start feeling like yourself again.

Why Releasing Energetic Blockages Matters

Let me break it down for you. Most of the physical discomfort or emotional stress you’re experiencing didn’t start out that way. Before it became pain in your lower back or constant anxiety, it was energy—energy that got stuck because of something that happened to you. Maybe it was a bad breakup, the loss of a loved one, or simply years of chronic stress at work. Whatever it was, your body remembered, and now it’s holding onto that energy.

By releasing those blocks, we’re not just addressing the symptom (the pain or the stress); we’re getting to the root cause. This allows your body to heal itself in a way that’s deeper and more lasting than a temporary fix. The release is physical, emotional, and often deeply spiritual.

What You Can Expect After Spinal Energetics Sessions

Let’s be real: this isn’t some magic pill where you feel completely transformed after one session (although some people do). For most, it takes a few sessions to start feeling the shift. During the session, you might feel anything from deep relaxation to intense emotional release. I’ve seen clients experience everything from light tears to full-blown cathartic sobbing (don’t worry, I keep plenty of tissues on hand). And the best part? Afterward, you’ll likely feel lighter, more relaxed, and, yes, more in flow.

Over time, as these blocks are cleared, you’ll notice that not only does your physical body start to heal, but your emotional and mental wellbeing begins to shift too. You might find yourself less reactive in stressful situations, more confident in making decisions, or simply more at peace with whatever life throws at you.

Who Can Benefit from Spinal Energetics?

If you’re dealing with chronic pain, emotional stress, or just a general feeling of being stuck in life, Spinal Energetics might be exactly what you need. It’s especially beneficial for those who feel like they’ve tried everything else—therapy, medication, endless yoga classes—and are still not seeing the results they want. The truth is, you can’t just talk your way out of an energetic block. Sometimes, the body needs to release what the mind can’t process.

Final Thoughts on Restoring Energetic Flow

We live in a world that’s constantly throwing us off balance. Whether it’s the pressures of work, relationships, or just the general pace of life, it’s easy to get out of sync with ourselves. But the good news is that your body knows how to heal. It’s just waiting for you to give it the green light.

Spinal Energetics is that green light. It’s not about quick fixes or temporary relief—it’s about getting your energy flowing again so you can live your life with more ease, balance, and yes, a little bit of Woo (if you’re into that sort of thing).

Ready to get things moving again? BOOK A SESSION and let’s see what happens when your energy starts to flow freely.